Health Nudge is a whole new way to get well, stay well, and be well.

Introduction to Health Nudge

Dr. Atanasoff’s team of health experts have designed and assembled activities to help you achieve your health and life goals which will support your recovery journey.

It’s easy! Just chose activity #1 below and follow the simple instructions.  We’ll be adding new nudge activities on a regular basis. So, check back at least once a week.  When activity #2 is available, complete it. If you’d like to skip around between activities, feel free. While some activities may build on others, you are welcome to complete the activities that peak your interest and align with the areas of health that are important to you.

If you would like to receive an email when a new Health Nudge is available, sign-up for our email newsletter. We’ll be sending regular emails with fun, insightful, and easy activities that will nudge you towards healthier choices.